Listen to Matt share how the practice of gratitude has impacted his life. He addressed the St. Xavier HS football team on August 1. https://youtu.be/LysEQz3HxY8
Here are three things Matt does each day to stay grounded as life throws hurdles his way.
1. Find something you are grateful for regardless of how powerful the storm is!
2. Be truly present to those you are with
3. Pay attention to what you are feeding you mind, body and soul
In the video you can listen to the GRATITUDE acronym that may help you think about how you are living each day.
You can follow With Gratitude, Matt on the podcast link below.
God speed teammates.