I have found that having a daily routine is very important. Getting the day started on the right foot. Prayer for me has been very important. Right after this exercise is extremely important. While I often train by myself I prefer to have a buddy. It is usually my wife Mary. We have several routines we work through together at 5:30am. I had a special guest recently and he was happy to step in as my exercise buddy. See my Brother Brion and I pushing it below. Be awesome today.
Published by mattfree2019
Hello My Name is Matt Moran. While on 12/12/2018 it was confirmed that my cancer was back, I have experienced the blessing of Cancer. I am so blessed to have found the joys this disease can bring. My goal is to share some of my experience so others can draw strength from what I have witnessed. May you be blessed as well. View more posts