I had the fortunate opportunity to connect with Dr. Roy Vongtama shortly after my diagnosis. A great friend connect us. In short order Roy has become a friend I respect for everything he does to maximize his talents. I was fortunate to read the book before release. I was reminded how important diet, mental state, spiritual state and fitness are to recovery. While I need medicine, I was empowered knowing I have control of a lot in terms of how I respond. This book would be valuable to anyone dealing with any systemic disease. Everyday I am amazed how powerful the mind is. What goes into it you get out. Make it an awesome day. Thank you Dr. Vongtama.